Description
Beans are a kind of brown beans from Nigeria. The name comes from the uniquely sweet taste of the bean. In Nigeria, people call it Oloyin. They usually use the beans into any kinds of cooking. They use it for soup, pudding, salad mixture, or a side dish for some staple food like bread, rice, and cassava.
Nutritional information of beans
From the fact that honey beans are one of the most favorite Nigerian daily menus, it is obvious that beans have its beneficial value. Despite its unique honey like taste, it must contain some nutritional values. Based on food nutrition table, in every 100